Calculate Your BMI
Enter your height and weight to calculate your Body Mass Index (BMI) and get instant health status assessment.
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Your BMI Results
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BMI
Underweight (<18.5)
Normal (18.5-24.9)
Overweight (25-29.9)
Obese (≥30)
Health Status
Enter your height and weight to see your BMI status and health recommendations.
Ideal Weight Range
Calculate your BMI to see your ideal weight range.
Understanding BMI
What is BMI?
Body Mass Index (BMI) is a measure of body fat based on height and weight. It's calculated using the formula: BMI = weight (kg) / height (m)²
BMI Categories (WHO Standards)
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5-24.9
- Overweight: BMI 25-29.9
- Obese: BMI 30 or greater
BMI Limitations
BMI doesn't distinguish between muscle and fat mass. Athletes with high muscle mass may have a high BMI but low body fat. Always consult healthcare professionals for comprehensive health assessment.
Health Tips
- Maintain a balanced diet with proper nutrition
- Regular physical activity and exercise
- Stay hydrated and get adequate sleep
- Consult healthcare providers for personalized advice